Weekly Yoga Classes

Kate teaches weekly public vinyasa yoga & aerial fitness classes in Marin and San Francisco


Metta Yoga Marin  

www.mettayogastudio.com /  8 Tamalpais Dr, Corte Madera, CA 94925

Metta Vinyasa Fiery Flow

Mondays / 12 pm / Fiery Flow

Tuesdays /  5pm / Fiery Flow

Tuesdays /  7pm / Fiery Flow + Yin

Thursdays /  7pm  / Fiery Flow + Yin

Fridays / 6:30p / Restorative + Yoga Nidra

Sunday /  10:30am / Fiery Flow


Yoga Flow SF

www.yogaflowsf.com / 1892 Union St, San Francisco, CA 94123

Kate Monzo Yoga Flow

Mondays / 3pm/ All Levels Flow

Tuesdays / 3pm/ All Levels Flow

Saturdays / 3pm / All Levels Flow

Sundays / 4:30pm / All Levels Flow


Crunch Fitness- Chestnut St.

https://www.crunch.com/locations/chestnut  / 2324 Chestnut St, San Francisco, CA 94123

kate monzo crunch

Saturdays / 11:15am / Vinyasa Flow Yoga


Expand Yoga -Aerial Yoga in Potrero Hill

http://www.expand.yoga  / 482 Potrero Ave, San Francisco, CA 94110

aerial yoga kate monzo

Mondays / 5:30pm / Aerial Anti-Gravity FUNdamentals + Coffee Social

Mondays / 7:00pm/ Aerial Anti-Gravity Cocooning + Kombucha